Does anyone else find it easier to restrict calories when it's with crappy food than healthier salads, etc? It's really annoying! I can cut my intake down to like 800 calories a day at the moment, but I would rather it be with a skinny blueberry muffin, bag of crisps and 5000 cans of diet coke than 2 salads, oatmeal and a never-ending supply of water.
I forgot that not eating much can seriously effect the impact of alcohol. I had one glass of wine last night and I had to be escorted home! It was pretty embarassing. I don't drink very much anyway (control freak, shock horror!) so I guess it's not going to be too much of an adjustment for me again. I think I have had around 900 calories today - maybe slightly more. I won't be eating for the rest of the day now. The scales were flicking between 115.6 and 116 today :):):)
Chop up a hard boiled egg into your salad. A little bit of protein keeps you fuller.
ReplyDeletegood thing about alcohol is - dont eat for the full day, gets your drunk quicker.
ReplyDeletebecause you burn the energy through drunken dancing and you dont feel hunger as much when your drunk you tend to lose weight.
last time i got pissed i didnt eat all day, then downed a bottle of lambrini and im already a lightweight so i was gone.
ending up losing 3/4 pounds !
I had one glass of wine last night and I totally felt way drunk!! I totally agree you feel it soooo much more.
ReplyDeleteDefinitely agree about using calories on unhealthy food...I eat one of those mini 100 kcal chocolate bars almost daily
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