LilySlim Weight charts

Tuesday, 20 March 2012

I know I keep having these manic stop-starts, but I think I need to be serious this time. I'm practically obese. Tomorrow I will weigh myself for the first time in weeks - possibly months - and get it to kick start my absolute drastic need to chop off a third of my body weight. I think I'm around the 157 mark - around 50lbs heavier than I was two years ago. My main problem is that I am currently sat on my bum from 7am to 8pm every weekday for the next few months while I complete some annoying training. This means it's practically impossible for me to do any serious exercise during the week as I'm so exhausted - plus it's dark out. I'm going to have to get mean with myself.

New plan:
  • Get up earlier to have fruit and fibre cereal, a pint of water and do pilates and 100 stomach crunches. No more rushing out of the house with a slice of white toast!
  • No more non-diet drinks. More water.
  • Cut to 1500 calorie days for the next seven days, then bring that number down later.
  • Stretch and stomach crunches before bed and then an early night sleep - no more catching up on Gossip Girl at 11pm!
  • Do at least one hour of cardio at the weekend (difficult due to time constraints, but I will have to manage).
  • MAINTAIN THIS! And blog!

I need you guys like I've never needed you before. I'm going to put together some weight targets before the weekend and work out what I'm doing. I can do this. I think.


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