Sort of. I found someone who has a weird relationship with food and who can eloquently talk about it without getting anxious like I usually do. She told me how she eats 12 packets of crisp when she's stressed. I've just had 8 packets of Skips. 2 muffins. A huge portion of chips. Massive portion of pasta WITH mozarella. Half a tub of ice cream. Porridge. Who the hell eats all that in one day? It's not normal. So I'm doing it. I'm finishing off my packet of muffins and then tomorrow I'm going back to my old self. I was 122lbs when I weighed myself on Saturday. God knows what I will be now. I intend to be 112 by 10th December. I can't be fat anymore. One more muffin and then that's it. No more food left in my house that will lead me into temptation. I'm seeing a therapist tomorrow.
Please, someone, anyone, give me your tips. Anything. I need help with this. I'm outta practice.